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Advanced Rower

Once you have advanced your skills through the Development Group you will then be invited by the club to progress into the Advanced Adult Group.

This group is focused towards training as a squad and within crews aimed at competing at local and national events at a competitive level.

When you join this squad you will be expected to train towards scheduled racing fixtures at local and national eventsYou will train in set crews towards a minumum of 3 events a year and will be expected to race for the club.

As well as a set training plan to follow the club will provide x2 coached water sessions and a land based session each weekYou will also be expected to complete the training set and record your progress and development with the club.

As part of this membership and squad commitment you will be invited to participate in regular club timetrials.

All Team Keane Advanced Sculler memberships also benefit from a 20% discount for all private coached sessions with our professional coaches making it easier for you to tailor your rowing around your personal or crew targets.

Club Membership £80.00 per person per month

View or download our FAQ sheet here


Training Schedule

Day Time
Friday Morning Row 07:00-08:30
Saturday Water Session 07:15-09:15
Sunday Water Session 07:15-09:15
Monday Land/water Session 19:00-20:00
Tuesday Land/water Session 19:00-20:00
Wednesday Land/water Session 18:30-19:30
Thursday Land/Water Session 19:00-20:00

To enquire about joining the club please complete the Form below or email [email protected]

Enquiry Form

“I joined the Women's adult rowing group a few years ago when I brought my daughter down to try out rowing because the people were so friendly and welcoming. I've never looked back and now I am the one who goes rowing every weekend in the family! The club is really inclusive, you get lots of opportunities for outings and training, the coaches are really focused on helping you try to improve your technique and everyone who wants to join and try it out is welcomed. Miranda and Paul and the coaches work enormously hard and always go the extra mile to make the club a success and to help members get the most out of it. More recently, I took my daughters kayaking on the canal in Brentford with Team Keane and we loved that experience too.”

Sue Holland, Feb 2021

Teame Keane Watersports
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