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FREE Junior Row-Fit Course

Enrolment is now open for our FREE Junior Row-Fit Course. Enrol today!

FREE Row-Fit Course
We are offering 5 week row-fit course followed by a 4 day Rowing Camp learning to row on the water. The intention of the 6 week course is to set a baseline fitness and technical understanding with the opportunity to take these skills into a boat and develop them into competant Sculling on the water.

This Course is aimed towards girls aged 12-14 years of age.

The 'Autumn' course will start on the 24th September.

The 'Spring Course will start on the 21st January.

The 'Summer' Course will start on the 22nd April.

Squad Assesments

For those wanting to progress from the 'on-water' Rowing Camp into a squad group, squad assessments will be held at the end of each Camp.

If you would like to sign up to our Junior Row Fit September Course please complete the registration form on the following link, REGISTER HERE

For further details on course content and eligibility please contact [email protected]
Spaces are limited to a first come first serve basis so book your place today!

 

Course Fee £0.00 *£20 Administration fee


View or download our FAQ sheet here

 

Course Schedule

 

5 Week Course, 24th September -24th October 2024
Day Time
Tuesday Land Session 17:30-19:00
Wednesday Land Session 17:30-19:00

 

4 Day Rowing Camp, 29th October -1st November 2024
Day Time
Tuesday Water Session 12:00-15:00
Wednesday Water Session 12:00-15:00
Thursday Water Session 12:00-15:00
Friday Water Session 12:00-15:00

 

“My daughter completed Team Keane’s Learn to Row course. She is not sporty and was worried about her ability to keep up and deal with the physical demands of rowing. But she thrived during, and got a huge amount out of it, physically and personally. Team Keane got their novice rowers out on the water quickly, emphasizing safety and discipline as they did. My daughter said that she got more and more comfortable with discipline every day. By the end of the term, she was racing in their junior regatta!”

Kate Goldsmith, Dec 2020

Teame Keane Watersports
LONDON WEATHER
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